THE RECRUITING JOURNAL EST. 2025
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What College Recruiting Actually Looks Like (vs. What You Expected)

What college recruiting actually looks like for families: the emails, calls, visits, and follow-ups behind the version you pictured. A reality check for parents.

When most families picture college recruiting, they picture a moment. A coach in the bleachers. A handshake after the game. A phone call that ends with an offer.

The actual process looks almost nothing like that. It's quieter, slower, and more administrative than anyone tells you. By the end of it, the highlight reel is the easy part. The hard part is everything that happens between the games.

If you're the parent of a freshman or sophomore, this post is the version of the conversation you wish someone had sat you down for before any of it started.

What You Thought It Would Be

The version most families have in their head goes something like this:

  1. Your kid plays well.
  2. Coaches see them.
  3. Coaches reach out.
  4. You pick a school.

Four steps. Mostly happening to you.

That version isn't crazy. It's the version every movie shows. It's the version older relatives describe from a generation ago when the recruiting world was smaller and slower. It's also the version your kid's club coach probably implied when they said, "If you're good enough, they'll find you."

That sentence isn't quite a lie. But it's missing about ninety percent of the actual process.

What It Actually Looks Like

Here's the version nobody puts on a brochure. Across a typical recruiting cycle for a competitive student athlete, you should expect:

  • 200+ emails sent and received
  • 50+ phone calls with coaches and staff
  • 15 or so campus visits, official and unofficial
  • 11 recruiting questionnaires, each on a different program's website with a different login
  • 6 highlight video updates as the seasons roll on
  • 4 years of tracking it all without dropping the thread

And, almost without fail, a family group chat with about 1,200 unread messages where parents trade roster updates, schedule screenshots, and panic at midnight.

That is not an exaggeration to scare you. That is what a serious recruiting effort looks like when it's working. Most of those emails are short. Most of those calls are five minutes. Most of those follow-ups feel like nothing in the moment. The volume is what catches families off guard, not the difficulty of any single piece.

You Are the One Reaching Out

This is the single biggest gap between expectation and reality, and it's worth saying plainly.

You initiate every conversation.

The coach is not going to find you on a recruiting site, watch your full season, and email out of the blue. They might watch a clip you sent. They might respond to an email you sent twice. But the first move is yours, and so is the second, and so is the tenth.

For each school on your list, you (or your athlete, with your help) are responsible for:

  • Finding the right coach to email (often a recruiting coordinator, not the head coach)
  • Sending an introduction with a highlight link, schedule, and basic stats
  • Filling out the program's recruiting questionnaire
  • Updating them with new film, new times, or new game results every few weeks
  • Following up after every camp, showcase, or visit within 48 hours

Multiply that across the 10 to 20 schools on a realistic recruiting list and you can see how the math escalates fast. This isn't extra effort beyond the recruiting process. This is the recruiting process.

"Stay in Touch" Is a Job, Not a Goodbye

When a coach says "stay in touch," they mean it literally. Email every three to four weeks. Send a quick update. Mention a game, a stat, an upcoming event, a GPA bump.

If you go silent for two months, the coach assumes your athlete committed somewhere else or lost interest. They are not going to chase. They have 30 other recruits doing the chasing.

That cadence, three to four weeks per coach, across 10 to 20 schools, with 2 to 3 relevant coaches per school, is how you arrive at "200+ emails." Each one is short. Each one is forgettable. The pattern is what matters.

This is also where most families hit the wall. The first round of emails goes out fine. The second round mostly happens. By round four, things start slipping. By round seven, you genuinely cannot remember whether you ever got back to the assistant coach at school number twelve, or whether they were the one who said "check in after the spring tournament," or whether that was a different school entirely.

The Athletic Part Is the Easy Part

Here is the line that surprises most parents the first time they hear it: the athletic part is the easy part.

Your kid already knows how to train. They know how to compete. They have been doing both for years, often with coaching, structure, and built-in accountability. The athletic side has rhythm.

The recruiting side has none of that. There is no whistle that tells you it's time to send the follow-up. There is no scoreboard for whether you remembered to update Coach Carter at school number eight after the showcase. There is no off-season for the email cadence, because the cadence is the off-season.

Most families overestimate how much the games matter and underestimate how much the in-between matters. Coaches see a lot of athletes who can play. What they remember is the ones who followed up, who answered quickly, who stayed in contact when nothing was happening.

What This Means If You're Just Starting

If you're a freshman or sophomore parent reading this, you have one real advantage: you have time to build the muscle before the volume hits.

A few practical things you can do this month:

  • Write down every school your athlete is even mildly interested in. Not a final list, just a starting list.
  • For each school, find the recruiting coordinator's name and email. Most are on the staff page of the program's website.
  • Pick a place to track all of it. A spreadsheet is fine to start. Just commit to one place, not five sticky notes and a notes app.
  • Set a recurring reminder, every three to four weeks, to update active coaches with one small thing.

You don't need to send 200 emails this month. You need to send the first three. Then keep going.

The Bigger Picture

The good news in all of this is that recruiting rewards consistency more than it rewards talent. Plenty of athletes with great film never get found because they never followed up. Plenty of athletes with good-not-great film end up at strong programs because they showed up in the inbox every three weeks for two years.

That's the part nobody tells you, and it's actually the encouraging part. The bar isn't "be a unicorn." The bar is "stay in the conversation."

If you're already feeling the volume creeping up and the spreadsheet starting to fray, that's normal, and it's the moment to pick up a system before the cracks widen. Scouted is a free iOS app built for exactly this problem. It tracks every school, every coach, and every conversation in one place so nothing slips between the games.

The athletic part really is the easy part. The rest is just a system, and the families who build one early are the ones who get through it without losing their minds.

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